No More Postpartum Hair Loss

7/25/20244 min read

Postpartum hair loss, also known as telogen effluvium, is a common condition that many women experience after childbirth. During pregnancy, high hormone levels prolong the hair growth phase, resulting in thicker and fuller hair for many women. However, after delivery, hormone levels drop rapidly, causing a significant number of hair follicles to enter the shedding phase. This temporary hair loss typically peaks around 3-6 months postpartum and may last for several months before the hair begins to naturally regrow. While postpartum hair loss is a normal and temporary process, it can be distressing for new mothers who are already adjusting to many other changes.

Fortunately, there are products and practices available that can help support healthy hair growth and minimize thinning. After extensive research and review, we’ve identified the top-rated products designed specifically to promote hair regrowth and strengthen hair during this challenging phase of postpartum hair thinning.

Routine Wellness Anti-Thinning Shampoo & Conditioner Set

This biotin-enriched set helps combat thinning hair with saw palmetto oil, argan oil, and nettle oil for stronger, fuller hair.
ROUTINE WELLNESS: Infused with hair-strengthening ingredients, it reduces breakage and promotes fuller hair.
Gentle on color-treated hair, this sulfate-free formula nourishes and strengthens strands. A cruelty-free, vegan shampoo and conditioner, free from parabens, sulfates, and gluten, perfect for hair growth. Leaves hair smelling fresh while deeply moisturizing all hair types, including dry, thin, and damaged hair."

Nutrafol Postpartum Hair Growth Supplement

Addresses postpartum hair thinning by targeting root causes such as nutrient depletion and stress. Enriched with amino acids, vitamins, and minerals, it also promotes skin health and supports a balanced mood.

This physician-formulated supplement, taken in four daily capsules, nourishes hair and body with natural, breastfeeding-friendly ingredients that reduce shedding and promote thicker, stronger hair growth. Recommended by dermatologists, Nutrafol is a trusted choice for postpartum hair care.

Viviscal Hair Supplements

The #1 doctor- and stylist-recommended hair growth vitamin, is clinically proven to nourish thinning hair, reduce shedding, and support existing hair growth. Backed by 25 years of research, it has shown a 32% increase in hair count and 39% reduction in shedding in clinical studies.

This drug-free supplement combines Aminomar Collagen Complex, Biotin, Zinc, Vitamin C, and other key nutrients for healthy hair growth. Safe for all hair types, it works best when paired with Viviscal’s Densifying Shampoo, Conditioner, and Elixir. 9 out of 10 users reported thicker, fuller hair after just one week of use.

Minoxidil 5% Hair Growth Foam

This unscented, once a day treatment of Rogaine may help with postpartum hair loss by prolonging the hair growth phase and increasing hair density by thickening miniaturized hair follicles, says Dr. Rina Weimann of Schweiger Dermatology Group. Though initial shedding may occur, consistent use over months often yields favorable results for both men and women.

While minoxidil, Rogaine’s active ingredient, hasn’t shown risks to breastfed infants in research, consult your OB-GYN before use, especially if breastfeeding. Dr. Weimann also advises applying it only to desired areas to avoid unintended hair growth.

Divi Scalp Serum

Divi’s hair serum supports healthy hair growth by creating a nourished scalp environment, with Peppermint Oil and Menthol delivering essential nutrients. This blend of tea tree Oil, amino acids, and other ingredients soothes the scalp, reduces buildup, and strengthens hair to fight frizz and prevent breakage.

Made with Copper Tripeptide-1, Caffeine, and Hyaluronic Acid, this serum is free of parabens, sulfates, gluten, and harsh chemicals. Formulated in the U.S.A. with globally sourced ingredients.

Sugar Bear Hair Vitamins

Our easy-to-eat vegan hair vitamins are designed to improve overall health and strengthen hair. Based on clinical trials, these cruelty-free gummies nourish hair without affecting facial or body hair. They contain essential vitamins like A, C, D, E, B-6, B-12, Biotin, and more.These gummies are free from gelatin, dairy, and gluten, and do not contain hormones.

Mielle Rosemary Mint Strengthening Shampoo

This rosemary mint shampoo nourishes and strengthens weak, brittle hair with biotin, perfect for all hair types, including 3A to 4C natural hair.Formulated with babassu seed oil, ginger root oil, coconut oil, and herbal extracts, it moisturizes deeply while being paraben-free, sulfate-free, and cruelty-free. Mielle Organics, a women-owned brand, supports healthy hair growth with a range of natural products. Enjoy the invigorating rosemary mint aroma during your hair care routine.

When to seek help

Postpartum hair loss is usually normal and nothing to worry about. If it continues past your baby’s first birthday, consult a dermatologist to rule out other causes.

Disclaimer: I am not a professional, but someone who is passionate about hair health and sharing my personal experiences and knowledge. Please consult a healthcare or hair care professional for personalized advice.

I hope you enjoyed reading my blog and found the tips and tricks helpful! If there’s a specific topic you’d like me to cover, feel free to reach out to me on Pinterest—I’d love to hear from you!

- Christina

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